The burnout edition PDF journal

The Burnout Edition is a gentle digital journal for people who are exhausted in ways that rest alone doesn’t fix.

It’s not a planner.

It’s not a productivity tool.

It’s not about becoming a better version of yourself.

It’s a place to land.

Created for moments when everything feels heavy, the Burnout Edition offers soft prompts, quiet pages, and permission to slow down. There’s no pressure to complete it, no goals to hit, and no expectation to “fix” anything.

Inside, you’ll find space to notice where you are, tend to a tired body, set down what you’re carrying, and offer yourself a little kindness — even on days when words are hard to find.

This journal is for people who are functioning on the outside but struggling on the inside. For those who feel guilty for resting. For anyone who just needs something gentle to hold them for a moment.

You can move through it slowly, return to pages as often as you need, or simply sit with the blank space.

There’s no deadline here.

Format: Digital PDF

Pages: 12–15

Price: £9.50

Journaling as care — not productivity.